Two members in white gi kneel facing each other on the Columbia lion at the center of the wrestling-room mat, hands to the floor in a seated bow, with a few classmates seated along the wall behind

What you'll gain

  • Coordination of mind and body, and a broader awareness
  • The ability to stay relaxed in everyday and high-pressure situations
  • Self-control and confidence, on and off the mat
  • Physical fitness that supports overall well-being
  • A path to self-discovery through your full potential
  • Effective self-defense that does not rely on muscular strength

The essentials

When
Tue · Thu 7:30–9:00pm
Sat 3:00–4:30pm (every other week)
Where
Wrestling Room, Dodge Physical Fitness Center. 2nd floor; Elevators and stairs are to the left of the entrance desk.
Dues
$35/semester for undergraduates; $50/semester for graduate students, faculty, and staff.
PE credit
Undergraduates can register for PHED1003, pass/fail, 1 credit.
What to wear
Loose, comfortable clothes to start — no uniform needed. More on what to wear.

How to start

  1. Tell us you're coming through the interest form, and we'll keep you posted on practices.
  2. Register and pay dues through the Dodge Fitness Center. You can get a full refund up to 2 weeks into the semester, so the first two weeks are a real chance to decide.

A Dodge Fitness Center membership is required and is purchased separately. Still have questions? See the FAQ.